Stay safe and avoid injury
Stay safe and avoid injury
Get 60 minutes of exercise inside
Avoid long, hot showers
Avoid the outdoors during peak hours
Some should take extra care to keep cool
Here's how to protect yourself
Wear light, loosely fitted clothing on hot days
Keep abreast of weather reports
You may not be able to tell how much water is on the road
Here's what you should stock up on
Run a humidifier at home
Make sure you have essential supplies
Wear lots of layers
Young and old are at greater risk
Make sure your doctor approves
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